That frosty chill is definitely in the air, but don’t let those winter blues get you down! Warm up this winter with some well-deserved pampering in the form of winter warmer spa treatments. Treat that muscular tension, remove built-up toxicity and address that dry skin this winter with some dedicated seasonal spa treatments. Here’s a look at some of the best Winter Spa treatments to keep you warm and relaxed as the temperatures drop.

Spa Treatments for Winter

1. Hot stone massage

This is a form of massage therapy whereby smooth, flat, heated stones – made from basalt - are placed on specific points on your body. Basalt is a volcanic rock that retains heat, so you will be kept incredibly warm throughout the treatment. The hot stones are accompanied by a massage using long strokes, circular movements, vibration, kneading and tapping. The stones are placed on various body parts, such as:

· The spine

· The chest

· The face

· The palms

· The feet and toes

What are the benefits of hot stone massage?

· Relieving muscle tension;

· Sleep promotion;

· Stress reduction; and

· Boosts immunity.

2. Rasul chamber treatments

For the ultimate winter warmer treatment, why not try a traditional Arabic Rasul chamber treatment? The Rasul mud chamber is a cleansing treatment that combines the incredible health benefits of heat, steam and mud resulting in a relaxing, skin conditioning treatment. The aromatic chamber environment provides you with a heightened sensory experience that treats body and soul. It includes a body scrub in mineral-rich mud and a refreshing shower and steam.

What are the benefits of the Rasul chamber?

· Expelling of toxic wastes through perspiration;

· Regulating the body temperature and invigorating the skin;

· Metabolic benefits through the release of negative ions;

· Muscle relaxation and enhanced circulatory system;

· Lowering the blood pressure and increasing heart rate; and

· Overall relaxation.

3. Fire & ice foot treatment

If you’re looking for some foot pampering to warm you up this winter, then the fire & ice pedicure or foot treatment is a must-try. This comes in a variety of formats, but it generally includes soaking your feet in a luxurious combination of aromatic products that relieve the tension. This is followed by exfoliation and a moisturiser or butter that revitalises the feet. Your aching feet and legs are then invigorated through a hot and cold stone massage that leaves your feet feeling hydrated, soothed and restored. This can be finished off with varnish and paint if you’re in the mood – pick some warm colours!

What are the benefits of the fire & ice treatment?

· Boosts circulation in the feet;

· Decreases pain, particularly for injuries;

· Detoxifies the body; and

· Reduces stress and tension.

4. Chocolate mud treatment

Yip, you read that right! Chocolate is not only good for eating, it’s actually beneficial for body and mind as well. This winter, indulge in a chocolate mud treatment that will leave you feeling refreshed and replenished. One such treatment is the exfoliation of the body using a chocolate mud treatment in a steam-infused lounge. This aromatic steam is accompanied by rainforest-like showers. Certain spas will also match the benefits of chocolate on the skin with the indulgence of chocolate treats for a really worthwhile winter warmer treatment.

What are the benefits of chocolate for the skin?

· Chocolate is antioxidant-rich which is anti-ageing as it removes free radicals;

· Chocolate reduces blood pressure and may improve heart health;

· Cocoa butter is moisturising for the skin; and

· Chocolate improves the mood through smell and taste.

5. At home spa treatment

If you don’t feel comfortable leaving the home just yet, then you can enjoy an at-home winter spa treatment with a range of great products. Light some aromatic candles and enjoy a luxurious mocha mud exfoliation session to remove dry skin cells. Draw a bath using some enriching bath milk which can be accompanied by some detox charcoal soap to get rid of those unwanted toxins. You can finish off the treatment with an aloe vera body scrub for complete exfoliation followed by a quality moisturiser to trap in the hydration this winter.

Beat those winter blues with the best winter warmer spa treatments at the best Spa in Boksburg, Evolve Day Spa! You can also check out their winter warmer spa treatment pack to try in the comfort of your own home.

Winter warmer spa treatment options